Saturday, February 20, 2021

5 Health benefits of Dried Longan


Longan (lóng yăn) has been used as part of their herbal medicinal practices for at least several hundred years.

According to the tradition, longan is able to:
-benefit sleep and insomnia
-reduce anxiety and promote tranquility
-support the spleen and blood
-improve the appearance of skin
-help with rapid heartbeat

You will find this fresh Longan grown in Thailand, Taiwan, India, Vietnam, and Sri Lanka. Meanwhile, your best now option would be the dried, which are also delicious.

http://bit.ly/DriedLongan

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